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Month: March 2019

What’s On My Grocery List @ Costco

I love Costco and can find almost purchase my entire grocery list in a typical visit.

Recipe-Keto Grill Bitch’s Bar Nuts

This recipe is my low-carb keto interpretation of “The Grill Bitch’s Bar Nuts” recipe from Anthony Bourdain’s last book Appetites.

A Bit about Fasting and Why I Do It

Fasting has been practiced for centuries throughout the world for many reasons.

Recent Posts

  • Recipe – LoLo’s Pandesal (Pan De Sal)
  • Recipe – Keto Everything Bagel Bombs (Inspired by Milk Bar)
  • Recipe-LoLo Flo Citrus Crush Pops
  • 7 Days of Fasting
  • Recipe-Keto-Instant Pot Egg Bites

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